Sonja Bakker?!

Well, my dear friends, the time has come that I woke up and decided that I should loose some kilo's because 6 weeks from now I need to put myself into a bathing suit! But that's not the only reason of course. Lately I have noticed that my clothes are quite tight and I am definitely not going to buy new ones! No, the kilo's will have to go. But, this is easier said than done of course... What will be my strategy? Should I join the increasing amount of people who are doing 'Sonja Bakker'? Love says this is not a very social diet, he will not and cannot join me. Also, he believes that the menu's are boring, only meat, vegetables and patatoes. In the bookstore I have a peek into her book. It looks quite good, but I will listen to Love's advise: just eat less. So, my dear friends, this is what I am doing now for a day or so: eating less. I have bought the 0% fat yoghurt, didn't buy any chocolates, and: I WILL DO LESS HAGELSLAG ON MY SANDWICHES!! This is my biggest offer of course.... Anyone who happens to know me, must know that I live on hagelslag :-( And on top of all this, there is: doing more excercise. Almost every night I walk 1/2 to 1 hour with my neighbour, and the last 2 days I worked out on the cross trainer for 1/2 hour. This is in fact quite boring, but not with Ferry Maat's Soul Show hits on your head! Great! Party time!! I expect the kilo's to fly off and I will keep you updated on the result of course! Wish me luck!

This is where the hard work is done... Did you see the dust coming off that one? :-) Obviously hasn't been used in ages...